Published at 08 November, 2021 08:00.
On the 6th November, it was National Stress Awareness Day, with millions around the UK experiencing stress it is damaging to your health and wellbeing.
Published at 01 November, 2021 07:30.
This month is mouth cancer action month, with an early diagnosis the chances of surviving are nine out of ten, which is why it is important to know what to look out for.
Published at 25 October, 2021 08:30.
Stoptober may be over but….The support continues! Stoptober may be a month that just focuses on stopping smoking, but we are here year round to continue helping you with your quit. Whether this is with your weekly calls or support every now and again, we will still be here.
Published at 18 October, 2021 06:30.
During Stoptober there is a lot more support available for you to help you become smokefree but sometimes it is hard to decide which support is best for you, so we have compiled a list of different ways to access support.
Published at 11 October, 2021 07:00.
Stoptober is a campaign that runs every year during the month of October. The campaign is now in its 10th year, but the benefits of Stoptober keep improving year on year.
Published at 14 June, 2021 09:00.
Diabetes week is a recurring event every year to make more people aware of diabetes. This year's theme is for those who have been diagnosed with diabetes to use their voices and share their stories and runs from 14th - 20th June.
Published at 13 May, 2021 12:36.
You may not think it is easy to stop smoking but you might want to think again as it may not be as hard as you imagined. Pour some coffee and let us take you on a 5-minute journey, out into the fresh air where the breeze could make all the difference
Published at 22 March, 2021 09:35.
Figure out your tricky triggers and be on your way to becoming a successful non-smoker!
