Published at 13 May, 2021 12:36.
You may not think it is easy to stop smoking but you might want to think again as it may not be as hard as you imagined. Pour some coffee and let us take you on a 5-minute journey, out into the fresh air where the breeze could make all the difference
Published at 10 May, 2021 11:33.
May 10th is a dedicated World Lupus Day. Lupus is a serious life-altering and fatal disease that requires in-depth understanding and support for the affected persons.
Published at 10 May, 2021 08:00.
This week (10th - 16th May) is known as Mental Health Awareness Week. This year's topic is Nature and how nature helps give a positive impact to our mental health. Research has discovered that getting out into nature can help alleviate some of the issues individuals can be facing.
Published at 22 March, 2021 09:35.
Figure out your tricky triggers and be on your way to becoming a successful non-smoker!
Published at 03 March, 2021 14:45.
Are you really bored or are you just using boredom as a means to putting off doing something like delaying your quit attempt Take this time to think about why you are procrastinating and talk about it with friends or a Stop Smoking Advisor?
Published at 18 February, 2021 11:10.
Do you ever hear yourself saying “it's not the right time” or “I am just too stressed”? What is it about stress and how we handle it that makes the barriers go up to stopping smoking or staying smoke-free?
Published at 04 August, 2020 09:37.
A poem written by Carrie one of our advisors in conjunction with a service user
Published at 09 June, 2020 14:00.
A recent study was undertaken by Public Health England in 2016 and discovered that people within the LGBTQIA+ community are significantly more likely to start smoking earlier and heavier!
