Published at 10 May, 2021 11:33.
May 10th is a dedicated World Lupus Day. Lupus is a serious life-altering and fatal disease that requires in-depth understanding and support for the affected persons.
Published at 10 May, 2021 08:00.
This week (10th - 16th May) is known as Mental Health Awareness Week. This year's topic is Nature and how nature helps give a positive impact to our mental health. Research has discovered that getting out into nature can help alleviate some of the issues individuals can be facing.
Published at 03 May, 2021 09:58.
World Asthma Day this year falls on Tuesday 4th May. World Asthma Day is an annual event, which aims to raise awareness of asthma and how it affects sufferers.
Published at 29 April, 2021 12:38.
Are you contemplating starting your quit attempt but is something stopping you? Does the first step feel more like a giant leap too far? Let`s talk it through with a coffee so you can feel more confident, feel prepared and ready for action!
Published at 22 March, 2021 09:35.
Figure out your tricky triggers and be on your way to becoming a successful non-smoker!
Published at 03 March, 2021 14:45.
Are you really bored or are you just using boredom as a means to putting off doing something like delaying your quit attempt Take this time to think about why you are procrastinating and talk about it with friends or a Stop Smoking Advisor?
Published at 18 February, 2021 11:10.
Do you ever hear yourself saying “it's not the right time” or “I am just too stressed”? What is it about stress and how we handle it that makes the barriers go up to stopping smoking or staying smoke-free?
Published at 04 August, 2020 09:37.
A poem written by Carrie one of our advisors in conjunction with a service user
