World No Tobacco Day

World No Tobacco Day

Published at 31 May, 2021.

This world no tobacco day is all about committing to quit. The COVID-19 pandemic has led millions of tobacco users saying they want to quit.
World No Tobacco Day falls every year on the 31st May, with this year's topic being committed to quit.  

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Dementia Awareness Week

Dementia Awareness Week

Published at 17 May, 2021.

Dementia Awareness Week is a national event led by Alzheimer’s society that sees the public come together to take action to improve the lives of people affected by dementia. This year's awareness week takes place on 17th – 23rd May.

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5 Minute Coffee Break - It's A Breeze!

5 Minute Coffee Break - It's A Breeze!

Published at 13 May, 2021.

You may not think it is easy to stop smoking but you might want to think again as it may not be as hard as you imagined. Pour some coffee and let us take you on a 5-minute journey, out into the fresh air where the breeze could make all the difference

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World Lupus Day

World Lupus Day

Published at 10 May, 2021.

May 10th is a dedicated World Lupus Day. Lupus is a serious life-altering and fatal disease that requires in-depth understanding and support for the affected persons.

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 Mental Health Awareness Week

 Mental Health Awareness Week

Published at 10 May, 2021.

This week (10th - 16th May) is known as Mental Health Awareness Week. This year's topic is Nature and how nature helps give a positive impact to our mental health. Research has discovered that getting out into nature can help alleviate some of the issues individuals can be facing.

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World Asthma Day

World Asthma Day

Published at 03 May, 2021.

World Asthma Day this year falls on Tuesday 4th May. World Asthma Day is an annual event, which aims to raise awareness of asthma and how it affects sufferers.

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5 Minute Coffee Break - Go For Quit!

5 Minute Coffee Break - Go For Quit!

Published at 29 April, 2021.

Are you contemplating starting your quit attempt but is something stopping you?  Does the first step feel more like a giant leap too far?  Let`s talk it through with a coffee so you can feel more confident, feel prepared and ready for action!

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5 Minute Coffee Break - Roll up, Roll up: Quit not Switch!

5 Minute Coffee Break - Roll up, Roll up: Quit not Switch!

Published at 19 April, 2021.

With the cost of branded cigarettes ranging from £9 to over £13, have you found yourself buying and rolling your own tobacco instead?  Can you hear yourself saying that you only smoke roll your own tobacco so it isn't as bad as manufactured cigarettes?

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