5 Minute Coffee Break - Give Yourself A Perfect Gift This Christmas
Published at 02 December, 2021.
Well done if you started your quit attempt during “Stoptober.” If you have quit smoking, or still working on your motivations and reasons to quit, let us take 5 minutes and think about how you can become smoke free or stay smoke free as we head towards the festive period
COPD Awareness Month
Published at 22 November, 2021.
November is known as COPD Awareness month with the World COPD Day taking place on November 17th.
World Diabetes Day 2021
Published at 15 November, 2021.
The 14th was World Diabetes Day, this day was created in 1991 in response to growing concerns about the escalating health threat posed by diabetes.
National Stress Awareness Day
Published at 08 November, 2021.
On the 6th November, it was National Stress Awareness Day, with millions around the UK experiencing stress it is damaging to your health and wellbeing.
Mouth Cancer Action Month
Published at 01 November, 2021.
This month is mouth cancer action month, with an early diagnosis the chances of surviving are nine out of ten, which is why it is important to know what to look out for.
Stoptober may be over but….
Published at 25 October, 2021.
Stoptober may be over but….The support continues! Stoptober may be a month that just focuses on stopping smoking, but we are here year round to continue helping you with your quit. Whether this is with your weekly calls or support every now and again, we will still be here.
What support is available during Stoptober?
Published at 18 October, 2021.
During Stoptober there is a lot more support available for you to help you become smokefree but sometimes it is hard to decide which support is best for you, so we have compiled a list of different ways to access support.
What are the benefits of Stoptober?
Published at 11 October, 2021.
Stoptober is a campaign that runs every year during the month of October. The campaign is now in its 10th year, but the benefits of Stoptober keep improving year on year.