Managing your smoking triggers this festive period
Published at 03 December, 2020.
We know the festive period can be difficult for many, especially when there are so many triggers that you might face, because of this we want to give you a headsup as to how you can manage your triggers during this period.
Lung Cancer Awareness Month
Published at 18 November, 2020.
Did you know November is Lung Cancer Awareness Month? This month is all about encouraging people to learn more about lung cancer, understand the signs and symptoms as well as what to do next.
Chronic Obstructive Pulmonary Disease Awareness Day
Published at 10 November, 2020.
Do you know what COPD stands for and how it affects people? Chronic Obstructive Pulmonary Disease (COPD) is a preventable and treatable disease that causes breathlessness, excess mucus and a cough.
World Diabetes Day
Published at 04 November, 2020.
Do you know the difference between Type 1 and Type 2 diabetes?
How to avoid smoking triggers on Bonfire Night
Published at 02 November, 2020.
Even though Bonfire night might not go ahead as we would normally expect, there will still be triggers associated with the night that could make you crave a cigarette.
Stop Smoking This Stoptober
Published at 26 October, 2020.
Stoptober’s first campaign launched in 2012, from this there was approximately a 50% increase in quitting during October compared to other months of the same year.
Stoptober Resources To Help You Become Smokefree
Published at 19 October, 2020.
19 days into Stoptober but that doesn’t mean you can’t join in today!
World Mental Health Day
Published at 08 October, 2020.
World Mental Health Day is a key day to have in your diary as 1 in 4 people will be affected by mental health conditions.