10 best quotes to motivate your smoke-free journey!
Published at 28 February, 2017.
Although going smoke free may seem impossible, it’s all about mind over matter. Find the strength in yourself, it’s in their somewhere! Our advice is to be as kind as you can to yourself and don’t be too hard on yourself if you hit a bump along the way- it happens! What’s more important, is focusing on how to keep going! With the start of the new month, the team at Yorkshire Smoke-free thought we would share some great quotes to help those considering stopping or are already on their journey to kick-start this month with a positive, can do attitude!
10 best tried and tested tips to help you ditch the cigs- once and for all.
Published at 21 February, 2017.
Tried and tested tips from ex- smokers who have decided to ditch the cigs and start their smoke free journey. These methods are what worked for them and are sure to help you when you consider or start to be smoke free.
Published at 03 February, 2017.
With the help of her quit advisor Lindsey, 65 year-old Lucy was finally able to kick the habit that had controlled her for 41 years. She's wrote an excellent poem about her journey...
You Can Leave Your PATCH On!
Published at 19 January, 2017.
A new initiative from Sheffield City Council to encourage Sheffield people to quit smoking features men who work in manual jobs dancing to ‘You Can Leave Your Patch On’, a cover of Tom Jones’ classic hit and is an ode to The Full Monty.
Smoking. Why did I start? How the hell do I stop?
Published at 31 October, 2016.
Everyone has their own reasons for wanting to stop smoking. Robert doesn’t just want to quit - he NEEDS to quit. After a recent stroke Robert decided to write an open letter to anyone considering smoking. It’s a powerful read that shows the all-to-real dangers of smoking. We wish Robert well on his quit journey and our advisors are continuing to support him every step of the way. Here’s Robert’s story:
Lisa's Top Tips for a Successful Stoptober
Published at 04 October, 2016.
Do you remember our quit blogger Lisa? Lisa is now 4 months smoke-free (huge pat on the back, Lisa) so we thought we would ask her to share her top stop-smoking tips with you to help you through Stoptober. Here's what she had to say...