Lisa's Stop Smoking Blog - Day 21

Lisa's Stop Smoking Blog - Day 21

Published at 23 June, 2016.

Happy 21 to me, Happy 21 to me, Happy 21 no smoking days…Happy 21 to me!!

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Lisa's Stop Smoking Blog - Day 20

Lisa's Stop Smoking Blog - Day 20

Published at 23 June, 2016.

Hey, I’ve had a day that’s not brought me to my knees! At this rate of eating though, sheer amount of excess weight gain may – I’m already thinking last week’s target to not put on any weight this week may be a tad ambitious and I’m working out which of my clothes have a little bit more give and lycra material than others!

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Lisa's Stop Smoking Blog - Day 17

Lisa's Stop Smoking Blog - Day 17

Published at 21 June, 2016.

I'm getting a little nervous… when I did try to stop smoking before I managed up to day 19 and then I didn’t see day 20 without a cigarette.

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Lisa's Stop Smoking Blog - Day 16

Lisa's Stop Smoking Blog - Day 16

Published at 20 June, 2016.

This next week is going to be a different for me at work, and I’m spending days out doing some roadshows…so I thought it may be interesting to get someone else to do as quick blog about my journey, rather than me!! Today I would like to introduce Danni, the guest blogger.

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Lisa's Stop Smoking Blog - Day 14

Lisa's Stop Smoking Blog - Day 14

Published at 16 June, 2016.

It's a milestone day today. A fortnight, two weeks, 14 days, 336 hours (it feels longer) of my life as a non-smoker!

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Lisa's Stop Smoking Blog - Day 15

Published at 16 June, 2016.

My Quit Plan message for today tells me “ Withdrawal of symptoms are coming to an end and your lung capacity and circulation have improved”.

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Lisa's Stop Smoking Blog - Day 13

Lisa's Stop Smoking Blog - Day 13

Published at 16 June, 2016.

Monday!

Honestly this was much better than last Monday – the difference between my routine at home and at work are drastically different to how I feel able to cope with my cravings. I was determined though that I wasn’t going to go back to the horrors of last week with the moods, lack of patience, physical twitchiness and all round weird person behaviour.

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