Harry is now over 8 weeks smoke-free and is incredibly proud of what he has achieved.
Having smoked since the age of 15, reaching this milestone is a huge accomplishment. Harry is already noticing significant improvements to his fitness and overall health and can now run the full length of a rugby pitch, something he wasn't able to do before quitting.
His progress is a fantastic example of the positive changes that can come from becoming smoke-free and his Smokefree Sheffield advisors wish him all the very best for the future. Thanks for sharing your story Harry!