Jeff quit smoking with the support of Yorkshire Smokefree in Doncaster. Here's what he told his advisor at his final appointment:
"My motivation to quit smoking was my health. Luckily I got a phone call from the NHS lung health checks team and that was the kick-up the backside I needed to stop. To anybody thinking about it – just do it!
I used a vape to help me quit and even went on holiday in the earlier weeks of my quit and didn’t cave in to the cheaper cigarettes abroad and in the airport."
Huge congratulations on your quit, Jeff!
