Articles

How Smoking Affects the Heart and Lungs

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Published at 16 January, 2018 00:00.

The Smokefree Health Harms campaign is back for its sixth year and we’re doing our bit to raise awareness by investigating the effects of smoking in different parts of the body. Each week for 4 weeks we’ll cover different areas of the body and how smoking can have a dramatic impact on these parts. This week – the Heart and Lungs, and how quitting can reduce the risk of heart attack and lung cancer.

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How Smoking Affects Circulation and Brain

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Published at 15 January, 2018 00:00.

For 4 weeks, we’ll be investigating the effects of smoking in different parts of the body. Each week, we’ll go into detail about certain areas, and how you really will benefit from kicking the habit. This week – Circulation and the Brain, and how quitting those cigarettes will reduce the chances of having a stroke.

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Launch of NHS Smokefree Pledge

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Published at 11 January, 2018 00:00.

Organisations across the NHS and the world of public health today gathered in Parliament to declare their support for a smokefree NHS.

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Christmas 2017 opening hours for the hub

Published at 12 December, 2017 00:00.

Take a look at our opening hours during Christmas, 2017!

If you need support along the way or before the holidays, give our hub a call: 0800 612 0011
FREE from landlines and 0330 660 1166 FREE from most mobiles.

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The Four Top Possible Stop Smoking Withdrawal Symptoms to know.

Published at 23 November, 2017 00:00.

The best way to succeed on your smoke free journey is to be prepared. The more you know about what to expect, the more you can plan ways to beat cravings once and for all.
We have asked our smoke free advisors advice about the most common withdrawal symptoms and how to beat those pesky side effects once and for all!

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Flavia’s Stop Smoking Journey, Final Entry, Smokefree Success!

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Published at 14 November, 2017 00:00.

Stoptober has ended, but it doesn't mean that a smoke free lifestyle hasn't! Flavia has successfully stopped smoking and has been completely free of cigarettes for a month! Take a look at our website here.

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Flavia’s Stop Smoking Journey, Entry 5, Adjusting to new methods

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Published at 24 October, 2017 00:00.

Are you following Flavia's smokefree journey? In this article, she attempts to find new ways of cutting down on her E-Cig which works best around her habits and daily routine! Are you wanting to become completely smokefree from the cigs and E-Cigs?

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The Experts Opinions

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Published at 23 October, 2017 00:00.

Want to know what experts from various industry think about smoking?
Take a look at our article, where we'll be having an in-depth look into surprising ways smoking damages your health. From opticians talking everything about eye health, to doctors and mental wellbeing. This is a great article to read when you need advice about the extent of the dangers smoking can really do from true, reliable sources.

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