Published at 29 April, 2026 12:19.
This year’s theme is all about taking action for yourself, for someone else and for all of us. This may mean different things to everyone. Think about how you can take action this month to help your mental health and well-being.
Published at 26 March, 2026 12:48.
This time of year, can be a great time to quit smoking. Change, hope and new beginnings are often associated with Springtime and if your January new year resolutions did not come to fruition, now could be a great time to try again with regained positivity.
Published at 25 March, 2026 12:37.
Carol Downing and Karen Craven, sisters from Doncaster, both started smoking around nine or ten. They both successfully quit with the support of Yorkshire Smokefree Doncaster.
Published at 04 March, 2026 14:43.
Take part in No Smoking Day on Wednesday March 11th 2026, and let's have no regrets!
Published at 12 February, 2026 09:03.
Stop Smoking Advisors Claire & Simon talk about nicotine dependence.
Published at 05 February, 2026 11:15.
Ramadan is a special time for reflection, self-discipline and positive change. For many Muslims, it is also a time to step away from habits that affect health and wellbeing - including tobacco use.
Published at 26 January, 2026 15:35.
February is Raynaud’s awareness month. Raynaud’s Awareness Month | Scleroderma and Raynaud's UK If you have been diagnosed with Raynaud’s you will probably know it was previously known as Raynaud’s Disease, when it was first observed as a condition by French doctor Maurice Raynaud in 1862. Due to recent changes, today it is known as Raynaud’s or Raynaud’s Phenomenon.
Published at 01 January, 2026 09:15.
Stop Smoking Advisor Carrie has written this inspirational poem for January, so take a moment to sit back with a cuppa and have a read... And remember, Out if Sight, Out of Mind.