Smoking is an absolute demon. It's futile, worthless, and a total waste of life and money. Our lungs are designed to breathe in oxygen, not to inhale these destructive chemicals. I have been foolish, but I have beaten it, and so can you. Never...

Gez

When you feel ready, I suggest picking up the phone and contacting Yorkshire Smokefree Calderdale, as it worked for me.

Jean

If I could go back in time and tell my younger self anything, it would be to never start smoking in the first place. Quitting was tough, but it's one of the best decisions I've ever made.

Derek

I noticed I have more time to spend with my kids,  more energy and have lost weight. My teeth are now always getting complimented.

Michelle