The main reason I accessed the service was for my health as I suffer from COPD.

I never thought I would have quit at 4 weeks,

I used the 24 hour patch, I found this really effective and it helped me to have gradual reducation on strength.

Apart from the medication, having regular calls from my stop smoking advisor helped me to quit.

I didn't visit the website before speaking with an advisor.

My health has definitely improved, I can breathe much better and I don't get out of breath as often as I suffer from COPD.

Since stopping smoking, it has helped me to save money which I will be using to go on holiday.

The pandemic did not effect my quit.

I've found it helpful accessing the service via the telephone as I haven't had to travel anywhere and it is more convenient.

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