My name is Shaun, and my journey started in December. It is now March, and I can't believe the difference in my life. Stopping smoking is the best
decision ever. Key to my success has been mental preparation, great support from my partner, and the ongoing support by Fazila , who has been nothing short of amazing, I do enjoy our chats.
The benefits are fantastic, ease of breathing, better sense of smell, much better sleep, and loads of energy, just to name a few. I am in the gym four days a week and walking about twenty-five miles a week with ease.
The financial benefits are even better. I have been putting the money I would have spent on cigarettes aside and have already paid for two long weekends away with my partner, which were amazing. My advice to anyone thinking about quitting is, be positive and optimistic, focus on one hour at a time, before you know it you will be well on your way.
Also use the Stop Smoking service, they are very supportive and just great people.
I wish you all the best of luck on your journey, you've got this. If I can do it after thirty-seven years of smoking, it is very achievable.
Regards
Shaun