After experiencing a stroke and struggling with a bad chest, Roslyn knew it was time to make a positive change. With the support of Smokefree Sheffield, she's successfully quit smoking and is already enjoying the health benefits!
Roslyn had tried to stop smoking before, but this time her motivation was stronger than ever.
Having suffered a stroke, she knew that quitting was important for her health. She was also determined to protect her son from cigarette smoke.
Feeling confident and ready to make a change, Roslyn turned to Smokefree Sheffield for support.
She used nicotine replacement mouth spray to help manage her cravings and attended regular face-to-face appointments with her Stop Smoking Advisor, Sharon.
For Roslyn, having someone there to offer encouragement and understanding made a real difference.
"The service is supportive, the clinic is local to where I live, and Sharon was really helpful and non-judgemental."
Since becoming smokefree, Roslyn has already noticed some fantastic improvements to her health and wellbeing.
💙 She's breathing more easily.
💙 Her chest feels much better.
💙 She's enjoying the taste of food again.
And, most importantly, she's happy knowing she's making a healthier choice for herself and her son.
When asked what advice she would give to someone thinking about quitting smoking, Roslyn's message was simple:
"Just do it!"
👏 A huge congratulations to Roslyn on her fantastic achievement!
If you're thinking about stopping smoking, you don't have to do it alone. Smokefree Sheffield offers FREE, friendly and non-judgemental support to help you take that first step towards a smokefree future.
