Dionne is 8 weeks smoke-free, after referring herself into the Smokefree Sheffield stop smoking service. She's already seeing the benefits! Here are a few words from Dionne...
"I've stopped smoking before, but this time feels completely different. I already feel so much healthier and no longer get that burning sensation in my chest when I'm walking. I'm even planning to return to martial arts, which is something I've really missed.
Quitting smoking has helped me focus on my future goals too. I want to go back to university and complete my master’s degree in forensic science and CSI, and now I feel confident I can do that because I've finally taken control of my health. I'm proud of how far I've come and excited about what lies ahead".
8 weeks quit is a huge achievement! Keep going Dionne, you've got this!
