I knew I needed to stop smoking for my health. I was experiencing a tight chest, struggling to breathe, and finding it increasingly difficult to enjoy boxing. I was often wheezing and couldn't manage as many rounds as I used to.
Since quitting smoking with support from Smokefree Sheffield, I've noticed so many positive changes to my health. My chest feels much clearer, my breathing has improved significantly, and I'm able to push myself further in the ring and complete more rounds. The cough that came after stopping has almost completely gone, which has been a huge relief. I can genuinely see and feel the difference every day.
This wasn't my first attempt at quitting. I've tried before, but I struggled to stay motivated. This time, I've used Varenicline, which has been a fantastic support and has really helped to reduce my cravings. Seeing the improvements in my health has kept me focused and motivated to continue. I'm now finding new ways to fill the time I would previously have spent smoking, and I'm really enjoying it.
Another big change is at home. I used to smoke indoors, but now my house feels so much fresher and cleaner. I've also become much more aware of the smell of cigarettes on other people, and it's hard to believe that I used to smell like that myself.
My family are incredibly proud of me and have been a huge source of support throughout my journey. I'd also like to thank my advisor, because their whose encouragement and guidance have made such a difference and helped me stay on track.
If you're thinking about quitting smoking, I'd honestly say go for it. It's one of the best decisions I've ever made. Not only have I seen huge improvements in my health, but I've also saved a significant amount of money and have so much more financial freedom. Quitting smoking is truly one of the best things I've ever done.
