After reaching my year milestone without a cigarette, I feel much better, and it’s one less thing to worry about. 

Recently, when at work, I was on the usual smoke break with my work friends and asked for a cigarette, the routine creeping back in; after a few puffs, I knew it wasn’t for me and handed it straight back. 

I wouldn’t say I liked the taste, and my brain rejected the whole experience, proving that I have now successfully come to the other side of my quitting journey. 

Financially, I have noticed little changes, such as treating my grandchildren to sweets in readiness for Halloween.

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