Angela from Barnsley made the decision to quit smoking to improve her health and finances. After several attempts in the past, this time she was determined to quit for herself. With the support of Yorkshire Smokefree, Angela used patches and nasal spray, which she found very helpful, along with staying busy to manage cravings.
Since quitting, Angela has noticed significant improvements. Her blood pressure is lower, her breathing is better, and she can walk further than before. One of the biggest benefits? She’s saving money every week.
Angela’s message to others trying to quit is simple: “This time you can do it, it will work!”