Why Quit?

Thinking about the reasons to quit is a brilliant way to motivate yourself when stopping smoking.

Smoking causes horrible damage to your body and those people around you. As soon as you stop smoking you will start to feel the health benefits after 20 minutes and after 10 years your risk of a heart attack will fall to that of a non-smoker.

Thinking about the reasons to quit is a brilliant way to motivate yourself when stopping smoking.

Smoking causes horrible damage to your body and those people around you. As soon as you stop smoking you will start to feel the health benefits after 20 minutes and after 10 years your risk of a heart attack will fall to that of a non-smoker.

Smoking also costs a lot of money. Buying a couple of packs of cigarettes a week might not seem like much but over a year this can easily add up to over £1,000.

You may also be thinking about stopping smoking for the health of your family, if you are pregnant or if you are trying for a baby. Whatever your situation there is always a good reason to stop smoking. 

 

Arrange a call with one of our advisors

Call 0800 612 0011 (free from a landline) or 0330 660 1166 Monday to Friday between 8.30am and 4.30pm and Saturdays between 9am until 4.30pm

telephone

Please let us know when will be most convenient for us to call and we will try and accommodate you. Please note we can only call back within our opening hours and we can only try calling 3 times. So if you don't hear from us within a week please either call us or complete this form again.