Ways we can help

We can help in lots of different ways depending on your preference and what’s available in your area. We offer telephone support, face to face sessions, and our online Smokefree action plan.

Our services are free, friendly and flexible and you will always have access to our specialist advisors who have helped thousands of people to go smokefree.

Arrange a call with one of our advisors

Call 0800 612 0011 (free from a landline) or 0330 660 1166 Monday to Friday between 8.30am and 4.30pm and Saturdays between 9am until 4.30pm

telephone

Please let us know when will be most convenient for us to call and we will try and accommodate you. Please note we can only call back within our opening hours and we can only try calling 3 times. So if you don't hear from us within a week please either call us or complete this form again.