Free Proven Support in Sheffield to Help You Quit Smoking

Stop smoking before smoking stops you. You're 3x more likely to quit with our support.

Join the THOUSANDS of people who have used Smokefree Sheffield to stop smoking. We've got loads of support to help you quit. 

Leave your name, number and postcode and we'll call you back at a time that suits you. 

cut down to stop smoking

Smokefree Sheffield provides free NHS advice and support for smokers and tobacco users who are ready to quit or thinking about making a change.

You’ll have access to up to 18 weeks of free support to help you quit smoking or switch from tobacco use to vaping.

If you’re not yet ready to quit, you can join the free 6-week cut-down-to-quit programme with the aim of setting a quit date at the end, and then join the 12-week support to quit programme. We can also prescribe a range of NRT (patches, gum etc) and stop smoking medications.

We’ll support you with a personalised quit plan, stress management and coping skills, all from trained local advisors who have already helped thousands quit for good. You’ll be supplied with free nicotine replacement therapy or vapes for up to 12 weeks. If you are worried you are using your vape too much, we can help with that too. Smokeless tobacco, sometimes called chewing tobacco or dip tobacco, can pose significant health risks including addiction, so we can also help you quit this too.

Remember, if you smoke 20 cigarettes a day you can save around £4,000 a year – money straight back in your pocket. 

Support can be given in person, over the phone, by text or virtually to suit you. We can support you close to where you live or work as we provide help in community hubs and in local neighbourhood. We know quitting is hard and there’s no one way to quit, but we’re here to help you find the way that works for you.

This is how we will work with you:

  • Personalised quit plan
  • FREE nicotine replacement therapy or vapes for up to 18 weeks
  • Friendly, local one on one support in person, online, by text or phone
  • Stress management support and coping skills

cut down to stop with smokefree sheffield

 

Get in touch:

Contact us on: 0114 5536296

Call or text us on: 07833 048200

Secure email for referrals from professionals sheffieldstopsmoking@swyt.nhs.uk

Ready to quit smokeless tobacco or shisha?

Smokefree Sheffield offers a dedicated support programme designed just for you.

🌿 Whether you use Paan, Gutkha, Naswar/Snuff, or shisha, our team is here to help you cut down and reduce your health risks, including heart disease, diabetes, and cancer.

đź’¬ We also provide stress management support to make quitting more manageable.


🤝 Our service is free, non‑judgemental, and tailored to your needs.


đź›  You’ll have access to free Nicotine Replacement Therapy (NRT) and vape products to support your journey to becoming smoke‑free.


📞 For more information or to book an appointment, call 0114 5526296 / 07833 048200 or request a callback via the form above.

 

Support for Children

Sheffield Smokefree provides NHS advice and support for smokers and tobacco users aged 11 and above who are ready to quit or thinking about making a change.

Children and young people referred into Sheffield Smokefree will have access to 8 weeks of free support to help quit smoking. We’ll support all children and young people with a personalised quit plan, covering the benefits of quitting and tips to combat the temptation to smoke and how to deal with stress.

Our trained local advisors have already helped lots of children and young people quit for good. Support can be given in person, over the phone, by text or virtually, whichever way suits the child or young person best. We can also supply free nicotine replacement therapy for 8 weeks. We know quitting can be hard and there’s no one way to quit, but we’re here to find the way that works for you.

Worried about vaping? We can help with that too. All support is free and confidential.

To make a referral either you or the child or young person can:

Contact us on: 0114 5536296 Call or text us on: 07833 048200

For more information please access the Smokefree Sheffield Website

 

Please let us know when will be most convenient for us to call - morning - 8.30am-12pm, afternoon 12pm-4pm or evening 4pm-8pm and we will try and accommodate you. Please note we can only call back within our opening hours and we can only try calling twice. If you don't hear from us within a week please either call us or text YSF to 80800.