If you have any other questions, just get in touch with us and we'll be happy to help.

We have lots of detailed information on a variety of different products, take a look.

What are electronic cigarettes (e-cigs) and how do they work?

E-cigarettes (also sometimes known as vaporizer cigarettes) are devices that give out doses of vaporized nicotine that you then inhale.

They usually have a re-chargeable battery, an atomiser and a cartridge of liquid. When you puff on your e-cig as you would an ordinary cigarette, the battery powers the device to heat the liquid and vaporize it. So what you are inhaling is vapour, not smoke.

For further information on e-cigarettes please click here.

I am using champix and it is making me feel nauseous

If you are feeling nausea it is often a good idea to try taking your tablet after food. Often this seems to help to settle the stomach. 

If it continues you could consider dropping to the lower dosage of 0.5mg twice a day and see if this helps. Speak to your advisor or GP to get more advice.

What are the dangers of chewing tobacco in paan?

Chewing tobacco in paan makes you five times more likely to get oral cancer.

Many families enjoy chewing tobacco in paan at home. You don’t need to spoil this tradition by stopping the ritual altogether – try chewing paan without the tobacco in it. This is much safer and you won’t be putting yourself or your family at risk.

Quit Online

Our online service takes you on a personalised 28 day journey to becoming smoke-free.
Join 20,000 other Yorkshire Quitters.

Get in Touch
0800 612 0011
free from landline
0330 660 1166
free from most mobiles

Chat with an advisor online NOW!