Graham was a heavy smoker for a big part of his life. For over a decade his GP has been advising him to cut the habit due to the health problems he has been living with. He’s now incredibly pleased to say that he is smoke-free for good!

Cigarettes ruled her daily routine for several years, but now Debbie has become smoke-free for good - congratulations!

It’s hard to believe that keen rambler Adele once had a 30 a day smoking habit and couldn’t even get through a visit to the supermarket without nipping out for a cigarette. This year marks 3 years of being smoke-free for her - an amazing achievement for the 31 year old!

One Rotherham quitter shows us that no matter what your situation is, stopping smoking can get you one step closer to better health. Well done on becoming smoke-free for 2015, Ellie*!

Sarah and Julie both knew they were at risk to inherit COPD, and decided to quit together to keep their chances as low as possible.